New Year Opportunities

Happy New Year! Let me help you achieve you health and fitness goals for 2020 and get into gear for the new year right now!

I have had some fantastic news: I am delighted to announce that I have been selected to be a finalist in the Getting Stratford-on-Avon Active category as part of the Stratford-on-Avon District Community Sports Awards 2020.

My ambition has been from the start to share my passion of Nordic Walking with the community and to get as many people active as possible. You can imagine how thrilled I was when I received the email!

The awards ceremony will take place on Friday 17th January 2020 at Stratford Play House.

Let’s get you set up for a healthy and prosperous 2020.

Nutrition Talk: Tuesday, 14th January Alcester: https://exercise-anywhere.com/event/141643-New-Year—-nutrition-talk

 

Below are free taster sessions, Learn To Nordic Walk courses and our Nordic Wellbeing & Fit for Life course to choose from. Simple click on the link to reserve your place.

Why not invite a friend to join you? Just forward them this email so they can book their place or give them my phone  number for a chat.

FREE TASTERS

Friday, 10th January 1:30pm Alcester: https://exercise-anywhere.com/event/140196-Free-Nordic-Walking-Taster-Alcester

Monday, 20th Janury 1:30pm Evesham: https://exercise-anywhere.com/event/142682-Free-Nordic-Walking-Taster-Evesham

Saturday, 25th January 10:30am Alcester: https://exercise-anywhere.com/event/146632-SATURDAY-Nordic-Walking-Taster-Alcester

Monday, 27th January 1:30pm Stratford: https://exercise-anywhere.com/event/140195-Free-Nordic-Walking-Taster-Stratford

Nordic Wellbeing & Fit for Life Course

Improving health is now one of the reasons given why people take up exercise! Nordic Wellbeing is ideal for those that are recovering from illness or injury or perhaps are very overweight and struggle walking 1 mile or more.

As walking is one of the preferred types of exercise, Nordic Wellbeing is the ideal way to improve cardiovascular health with the added benefits of maintaining muscle strength, keeping bones healthy and preventing injury.

Starts Tuesday, 4th February: https://exercise-anywhere.com/event/145335-Nordic-Wellbeing-and-Fit-for-Life-course

 

Learn To Nordic Walk courses: 

Friday, 17th January Alcester: https://exercise-anywhere.com/event/134053-Learn-To-Nordic-Walk-in-Alcester

Saturday, 1st February Alcester: https://exercise-anywhere.com/event/146634-Learn-To-Nordic-Walk-in-1-session

Monday. 3rd February Stratford: https://exercise-anywhere.com/event/142683-Learn-To-Nordic-Walk-in-Stratford

So step into 2020 and into fitness, fun, friendship and so much more…Come along and give it a go!

 

All that’s left for me to do for now is to wish you a peaceful and healthy end to 2019 and refreshing, invigorating and uplifting start to 2020!

 

With best wishes

 

Kathrin

 

www.arrowandarden.co.uk / 07875609324

Updated: January 9, 2020 — 9:44 am